Second playing video games. This is because, the effect

  Second advantage is, video games can be used
as an alternative medication for certain mental problems. The negative thoughts
and feelings can be transferred into the game and induce people to forget about
problems for a while. Other than  that, video
games could potentially be used as a form of therapy to help people find a way
to “work through frustrations” in real life. People playing video games in long-term
are seem to be able to adopt mental skills to handle stress, become less
depressed and get less hostile during stressful tasks. According to Lindo
(2017), playing video games can help to reduce stress, depressions, and also
anxiety. Video games can provide people with a safe and fun outlet for
developing emotional awareness and coping skills thus, making people to relax
when being pressured by the surrounding and problems. Moreover, video games
also can be assumed as a stress reliever. Lindo (2017) claimed that video game
is one of the best pain relievers medium. For example, people who underwent
chemotherapy or other intensive treatments can experience a significantly lower
levels of pain and anxiety when playing video games. This is because, the
effect is attributed to distraction, as the game lets a person’s brain focus on
things other than pain with own senses, and releases hormone which can numb
sensations of discomfort. Furthermore, video games also allow people to get
enough of a mental challenge to be able to relax, but not get too bored or
overly stressed. Hence, during the workdays, by taking some short breaks for an
engaging and enjoyable activity such as playing video games can help people to
cope with daily pressures. When the players able to achieve the goals in video
games, all the tension that has accumulated in the body throughout the day or
throughout the course of a rough patch in life completely melts away and makes
the players feel happy. This is how players can get the confidence to do
anything in life as the feeling of insecurities also vanish. Therefore, the
advantage of playing video games is it can act as mental strain, despondency
and apprehension reducer.